Member Profile – Jeff Nelson

Jeff is a staple in the 7am class. He can be 
counted on to bring his jovial and light hearted 
spirit to any class he is a part of. Never one to shy
 away from a conversation, Jeff keeps everyone’s 
spirits light while working through the WOD. A tall 
task at 7am. Jeff has seen noticeable changes 
from his training. He came to us with a nagging 
​sciatic, which has now began to go away leading to
deeper squats and increased functional 
movement. He is doing things like barbell Turkish 
​getups and deep squats. Jeff, who has been with us since our park days, we can certainly say we are glad you came. Thanks for making each class a bit more enjoyable.