**We will be set up at the Hampdenfest 2016 from 10a-6p tomorrow on the 1100 block of W 36th… Come by and say hi. We will have some giveaways for folks that do some stuff that we ask of them. Progenex will also be there with free samples from 11-12 and 1-2.
Normal 9:30 workout tomorrow. No open gym.
Hang Snatch Pull + Hang Snatch: 10 rounds- Every 2:00 minutes