WOD 6/6/17

Barbell

Snatch
3×3 at 70%
3×2 at 75%
3×1 at 80%
 
Conditioning
EMOM 5
10-8-6-4-2 Squat Clean Thruster – Start at a weight you can do
Rest 5:00
10-8-6-4-2 Squat Clean Thruster – Higher Starting weight if possible.

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