WOD 8/2/17

Push Jerk
(75%/3)5
Push Press
(80%/3)5
 
Conditioning
Ascending Ladder for 7 Minutes:
1 Power Clean (155/105), 30 DU
2 Power Cleans (155/105), 30 DU
3 Power Cleans (155/105), 30 DU
Add (1) Power Clean per round

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