”31 Heroes”
Teams of 2 AMRAP 31:
8 Thrusters (155/105)
6 Rope Climbs
11 Box Jumps (30/24)
One partner working inside. Continuous 400 Meter Run with Weight (50/35). Switch upon return from run.
WOD 8/11/18
A Kilo Website
”31 Heroes”
Teams of 2 AMRAP 31:
8 Thrusters (155/105)
6 Rope Climbs
11 Box Jumps (30/24)
One partner working inside. Continuous 400 Meter Run with Weight (50/35). Switch upon return from run.
A Kilo Website
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