WOD 1/1/19

*10am Class only* GoFitters welcome!
 
With a partner, For time: (Cap 30:00)
Run 1 Mile
75 Wall Balls, 20/14 lbs, 10/9 ft
Run 800M
60 Wall Balls, 20/14 lbs, 10/9 ft
Run 400M
45 Wall Balls, 20/14 lbs, 10/9 ft

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