WOD 4/15/19

Strength:
Back Squat
6 Reps @ 67%
3 Reps @ 72%
6 Reps @ 67%
3 Reps @ 77%
6 Reps @ 67%
3 Reps @ 82%

Rest 2:00 between sets.

Conditioning (15:00 Cap)
5 Rounds:
10 Power Cleans (135/95)
10 Bar-Facing Burpees

Tags: