WOD 5/1/19

Strength:Barbell Cycling

On the 2:00 x 5 Sets:

3 Power Cleans

1 Pausing Push Jerk

2 Push Jerks
Conditioning:

5 x AMRAP 3:00, resting 1:00 between:

1 Power Clean (225/155)

3 Strict HSPU

5 Wallballs (30/20)

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