WOD 5/6/19

Back Squat

Set #1 – 4 Reps

Set #2 – 2 Reps

Set #3 – 4 Reps

Set #4 – 2 Reps

Set #5 – 4 Reps

Set #6 – 2 Reps

Conditioning (17:00 Cap)

4 Rounds: 

21/15 Calorie Assault Bike

15 Toes to Bar

7 Squat Snatches (155/105)

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