WOD 5/22/19

Conditioning “Bar Star” Part #1 AMRAP 7 – Max Overhead Squats First 50 Reps – 115/85 Second 50 Reps – 135/95 Time Remaining – 155/105 Rest 3:00 “Bar Star” Part #2 AMRAP 7 – Max Bench Presses First 50 Reps – 135/95 Second 50 Reps – 155/105 Time Remaining – 185/125 Rest 3:00 “Bar Star” Part #3 AMRAP 7 – Max Deadlifts First 50 Reps – 185/135 Second 50 Reps – 225/155 Time Remaining – 275/185

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