WOD 6/21/19

Strength:Power Snatch ComplexOn the 1:30 x 7 Sets:1 Snatch Pull1 Hang Power Snatch
Conditioning:On the 4:00 x 5 Rounds:12/9 Calorie Assault Bike9 Barbell-Facing Burpees6 Power Snatches (155/105)

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