ConditioningTeams of 2AMRAP 3010 Toes to Bar15 Wall Balls50 Double UndersOne partner works while the other partner accumulates calories on the rower. Score is rounds + calories.
WOD 8/24/19

Posted by 410 Fitness & filed under Workout of the Day.
ConditioningTeams of 2AMRAP 3010 Toes to Bar15 Wall Balls50 Double UndersOne partner works while the other partner accumulates calories on the rower. Score is rounds + calories.
10 Rounds of:
7 DB Thrusters 7 Push Ups 7 Burpees
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