WOD 12/14/19

Conditioning

Teams of 3
4 Rounds For Time (30 Minute Cap):
75/60 Calorie Assault Bike
60 Toes to Bar
45 Power Cleans
30 Power Snatches

Round 1: 95/65
Round 2: 115/85
Round 3: 135/95
Round 4: 155/105

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