THE BEST GYM IN Baltimore, MD
Get Fit For Life.
Reach Your Goals At The Best Gym in Baltimore, MD
Jump Into a Free Class
Pick a time that works for you and come try a class—no pressure, just good vibes and great coaching.
Find Your Fit
After your intro, we’ll help you choose the membership that makes the most sense for your schedule and goals.
Train for Life
Start showing up, get stronger, and feel more confident—our coaches and community have your back every step of the way.
Get Consistent.
Get Strong.
Get Confident.
Nestled in Hampden, Baltimore, 410 Fitness offers something different from the go-hard-or-go-home vibe you’ll find at many local gyms. Here, we’re about steady progress, not burnout.
Our workouts are intelligently designed to help you build strength, confidence, and consistency—without the pressure to push to the max every day. We welcome all identities, backgrounds, and body types, and meet you exactly where you are, whether you’re just getting back into working out or looking to train smarter for the long haul.
With a close-knit coaching team that knows your name and supports your goals, 410 Fitness is your space to take small steps that lead to big, lasting change.

WHAT WE DO BEST
Our Programs



REAL PEOPLE. REAL RESULTS
Gym Members
- James Thompson

“Group training sessions at 410 Fitness are both challenging and enjoyable. I’ve seen significant improvements in my strength and stamina.”
- Sarah Martinez

- David Larson

FAQs
1. How do I get started with training at 410 Fitness?
Simply reach out to us to schedule your free intro class!
2. Do I need to know how to lift weights?
3. Do you offer any discounts?
4. Do I need to be fit to join?
5. Can I bring a friend to try a class?
6. What makes 410 Fitness different from other gyms in Baltimore?
7. Do you have affordable membership prices?
8. What if I have an injury or limitation?
9. What type of memberships do you offer?
10. Where is 410 Fitness located?

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