THE BEST GYM IN Baltimore, MD

Get Fit for Life.

Welcome to 410 Fitness, located across the street from the Woodberry Light Rail stop, 410 Fitness can be found on Clipper Mill Road, easily accessible by foot, bike and car.

Reach your goals at the best gym in Baltimore, MD

Take the first step! Join us for a free class!

Find consistency with one of our monthly membership plans.

Start getting fit for life with expert guidance & support.

Get Consistent.
Get Strong.
Get Confident.

At 410 Fitness, we believe fitness is for everybody – our welcoming community embraces all identities, backgrounds, and body types. We’re here to give you the best hour of your day with fun, intelligently programmed workouts designed with sustainability and longevity in mind. With endless movement modifications, we meet you where you are – no experience needed. Plus, our small, dedicated coaching staff knows you by name and supports your goals in the gym. 410 Fitness isn’t just another gym-it’s the last gym you’ll ever need.

WHAT WE DO BEST

Our Programs

Strength & Conditioning Class

Build strength, add muscle mass and improve your conditioning in this 60-minute class where we apply our ‘Hard, Smart, Sustainable’ principles to deliver an intelligently designed and balanced fitness program.

Personal Training

Receive personalized guidance from certified trainers to achieve your fitness goals efficiently. Whether you’re focusing on weight loss, muscle gain, or overall fitness, our trainers tailor each session to maximize your progress.

Prenatal & Postpartum Fitness

Our Pregnancy and Postpartum Athleticism Coach offers private training, group classes and consultations for prenatal and postpartum athletes who are looking for a more focused approach to their fitness.

REAL PEOPLE. REAL RESULTS

Gym Members

“410 Fitness’s personal training program helped me achieve my fitness goals faster than I imagined. Highly recommend!”

“Group training sessions at 410 Fitness are both challenging and enjoyable. I’ve seen significant improvements in my strength and stamina.”

“Since starting nutrition coaching at 410 Fitness, I’ve gained more energy and lost weight. It’s been a game-changer for my health.”

GET STARTED AT THE BEST GYM IN Baltimore, MD

Start Your Fitness Journey Today

FAQs

1. How do I get started with training at 410 Fitness?

Simply reach out to us to schedule your free intro class!

2. What can I expect in my first few training sessions?

You can expect to get a feel for our training style. Typically, we focus on strength and lifting on Mondays/ Wednesdays/ Fridays and on endurance, cardio and recovery on Tuesday/ Thursday/ Saturday.

3. Do you offer any discounts?

Currently, we only offer a 5% discount to family/same household members. We’ve found that the accountability of a relative or significant other has helped our members support one another and stick with their training goals!

4. Are you open 24/7?

No. We currently only offer group classes at the times specified on our class schedule.

5. Do you have showers?

Yes! We have two private shower rooms.

6. Do you have personal trainers available?

Yes. That said, we are a small gym, so trainer availability varies. Reach out to us to discuss meeting with a personal trainer.

7. Do you have affordable membership prices?

We currently offer a Sliding Scale Membership option for folks with financial constraints. Please reach out to us directly to discuss these options!

8. Do you have childcare facilities?

Currently, we do not offer childcare and do not have childcare facilities.

9. What type of memberships do you offer?

We currently offer two membership tiers: 4x/week and Unlimited. For both of these tiers, you choose whether you’d like to sign a month-to-month contract or a 6-month contract at a discounted price.

10. Is there parking available at your gym, and how do I get there?

We have plenty of parking available along the street right in front of the gym and under the I-83 overpass.

Stay healthy outside of the gym

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