About Us

Our Classes & Coaching

First and foremost, we believe that fitness is for everybody. 410 Fitness is a place where people of all identities, races and body-types can feel welcome to move, feel good and work hard.

Our goal is to offer our members the best hour of their day. Our classes are fun, engaging, challenging and yet still sustainable and intelligently programmed. They are designed with your longevity in mind.
We want 410 Fitness to be the last gym you have to look for – our workouts will keep you engaged and give you the opportunity to keep working out for a very long time!

We offer a variety of class times in the early morning, early afternoon and afternoon/evening. All of our workouts have endless modifications – we can make every movement fit your skill level. Don’t be afraid to give it a shot, we will help you get there!

We have a small staff of coaches who are not only highly knowledgeable and experienced, they also know all of our members’ names and care about their lives both inside and outside the gym! By keeping our coaching staff and classes small, we are able to get to know you on a more personal level and it puts us in the best position to help you achieve your goals.

Our Community

Starting a new fitness routine can be intimidating – totally understandable! You may encounter movements that are completely new to you and that can be a challenge. But we feel that if you are surrounded by a kind, empathetic and supportive crew, you will thrive. That’s where our community comes in!

We believe our coaching and programming are among the best in Baltimore. But, the element that takes us to the next level is our community. Our members genuinely care about each person that walks in the front door. We greet everyone and offer support and camaraderie during workouts. We hangout both inside and outside the gym and care about what’s going on in each others’ lives.

In short, when you come to 410 you are surrounded by caring and supportive people who have your back. Many members join for the workouts and stay for the community!



Owner / Coach