WOD 7/16/15

WOD 7/16/15
“Grace”
30 clean and jerks for time – 10 minute cap

Team WOD (teams of 2)
Each athlete performs 21-15-9 reps as a relay:
Overhead squats, 115 / 75 lb.
Toes-to-bars

*Athletes will complete the entire couplet one at a time. The first athlete may not pick the barbell off the floor until the call of “3-2-1… go!” The second athlete may not begin until being tagged by the first athlete after their last toes-to-bar.