WOD 7/27/15

Strength
1a) 5X10 Strict Pullups – rest 2:00
1b) 4X3 Back Squats – @ 80% of 3rm, rest 2:00

Conditioning (15min cut)
15-10-6 of:
Thrusters 165/115#
Bar Muscle-Ups
For time.

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