WOD 11/30/15

BBG
EMOM for 10:00-
2 Snatches from the High Hang (mid thigh)
*Begin between 50-60% of max Snatch, and work to a max double

Conditioning
12:00 AMRAP (adding 2 reps each round) of:
2 OHS 115/75#
2 C2B Pullups
4 OHS 115/75#
4 C2B Pullups
6 OHS 115/75#
6 C2B Pullups
8…

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