WOD 5/10/16

Barbell
3 Position Snatch Complex 1-1-1-1-1
 
Conditioning
In 15 mins do:
Handstand Walk, 100 ft
then in the remaining time, AMRAP of:
10 Thrusters, 95/65 lbs
2 Legless Rope Climbs
10 Burpee

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