We will have open gym only from 4-5:30p today so folks can get home before roads refreeze. Be safe. Our lot normally only gets treated in larger events. Marring some unforeseen events we will be back to normal tomorrow.
10 Rounds of:
7 DB Thrusters 7 Push Ups 7 Burpees
Posted in Workout of the Day Comments Off on GoFIT 3/18/20